![]() ![]() ![]() Get ready for ample servings of protein-packed meats, nutrient-dense veggies, and filling breakfasts. Here's a little secret: our snacks are good, but most people find that our foods are so satisfying that they forget to eat them! You can even order a snack pack with a variety of snacks, or follow our Guidelines to add more food to your program if you get munchy. Our meal plans are not one-size fits all- you get to choose everything you want to eat. (Since these are real foods, the weights do vary a little.) These serving sizes are perfect for just about every appetite- whether you are a man, woman, tall, short, active, or not. We don't skimp on the veggies either also around 4 ounces a serving. Personal Trainer Food serves generous portions of real foods so you can lose weight without hunger.Īll Personal Trainer Food meats and eggs are based on 3-5 ounce servings. LOSE WEIGHT WITHOUT HUNGER: GET BIG, SATISFYING PORTIONS
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